Anxiety Resources
· The Anxiety and Phobia Workbook by Edmund J. Bourne, Ph.D.
· Freeing Yourself From Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want by Tamar E. Chansky, Ph.D.
· How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Ellen Hendriksen, Ph.D.
· My Age of Anxiety: Fear, Hope, Dread, and the Search For Peace of Mind by Scott Stossel